mental health

“Beyond the Darkness: Navigating Life with Depression”

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Life with Depression

“Beyond the Darkness: The Burdened Mind: Navigating Life with Depression” Understanding Depression: More Than Just a Mood Depression is more than just a feeling; it’s a persistent and profound struggle that goes beyond temporary sadness. Often misunderstood as a passing phase or a momentary low, depression can take a quiet but unyielding hold over one’s … Read more

“Why Talking About Suicide Could Be the Key to Saving Lives”

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Talking about suicide

SAVE LIVES BY TALKING The Stigma Surrounding Suicide: Why Silence Can Be Harmful In talking about suicide we also need to talk about the mental health of people. In today’s world, mental health discussions have become more common, yet suicide remains one of the most stigmatized topics. Despite affecting millions of lives globally, the subject … Read more